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  • Trek in Langtang 18 days.
  • Trek in Langtang 18 days.
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Destination Langtang Region
Trip Difficulty Moderate Trip
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Duration 18 Days
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Activities Trekking
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Accommodation Hotel and Teahouse Lodge
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Max altitude 4460m
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Group Size 1-13 Pax
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Meals Breakfast/Lunch/Dinner
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Vehicle Bus/Car/Jeep/Flight
Price starts from
$1000 - $1150
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Highlights of Trek in Langtang 18 days

  • Rhododendron and bamboo forests with an abundance of wildlife
  • Grand views of Mt. Langtang Lirung (7,200 m) and Mt. Ganesh Himal (7,600 m)
  • Spectacular scenic and culturally rich trek of Tamang, Sherpas and Tibetans

Overview of Trek in Langtang 18 days

Trek in Langtang 18 days journey blends three epic routes of Langtang Trek. Explore Nepal’s diverse landscapes, culture, and wildlife for a full Himalayan experience. Langtang Trek is a beautiful three treks in Langtang-Tamang Heritage trail, glacier valley Langtang and Gosaikunda Helambu Trek.

Langtang is a land of contrasts of terraces middle hills to the towering Himalayas. The best trekking routes in Nepal begins from Kathmandu to Syabrubesi by bus and followed trek to Lama Hotel, Langtang village, Kyanjin Gompa, Gosaikunda, Helambu, Chisapani, Sundarijal and then drive to Kathmandu.

A 18-day trek into the beautiful Langtang Valley blessed with stunning mountain views, rich flora/fauna and unique nature and culture. So, the trek in Langtang is nestled between the main Himalayan range to the north and a relatively lower range of snowy peaks to the south a very famous trekking in Langtang.

Nepal trek to Langtang is relatively beautiful hike through forests, thundering waterfalls and villages. However, you can experience cultural wonders of Tamang and Sherpas while trekking in Langtang.  Not only, you will visit an ancient monastery -Kyanjin Gompa, you will see spectacular views of Dorje Lakpa, Langtang Ri and Langtang Lirung with herds of grazing yaks.

So, enjoy the pristine countryside with flora and fauna. You will also see yak pastures and home-based cheese factories. As the Himalayan pheasants, deer, bears, monkeys, and the exclusive red panda can see.

Best Time to Trek in Langtang 18 days

Nepal trekking in Langtang lengthen and shorten as per your desire. The trekking can complete in 18 days as per your time frame. Spring and Autumn are the best time trekking in Langtang. At the peak season the weather is superb and enjoy rhododendron flower blooming in the forest in Spring.

Trekking to Langtang is a perfect, off the beaten track if you want to observe something completely different. Similarly,  Trekking in Langtang  is the perfect introductory trek in Nepal.

Detail Itinerary of Trek in Langtang 18 days

01

Day 01: Drive Kathmandu to Syabrubesi

Leave from Kathmandu early for the seven-hour drive to the entrance of the Langtang Valley. The road is hilly and winding though spectacular, climbing high and providing the superb panoramic views of the Annapurnas, Manaslu, Ganesh Himal and the peaks of the Langtang region. The road then plunges down to the Trisuli River valley, which it follows for most of the day’s drive to Syabrubesi.

02

Day 02: Syabrubesi to Gatlang 5/6 hours

Syabrubesi is the common starting point for the Langtang Valley trek as well as the Gosainkund trek, but instead of heading in these directions, ascend a view point for an hour and a half for a fantastic view of Ganesh Himal, the Gosainkund range, and the Goljang Valley. Head down to the Goljang Valley (about an hour’s walk) and stop there for lunch. In the afternoon, trek for about three hours to reach Gatlang, a beautiful Tamang village.

03

Day 03: Gatlang to Tatopani (7 hours)

Today’s walk begins by descending to Thangbuchet, by a lovely river. After lunch, the trail heads up again, across a hanging bridge and climbing to Tatopani, your stop for the night. The town’s name literally means ‘hot water’ in Nepali, and there are towns of this name all over Nepal. Unsurprisingly, here you can enjoy the natural hot springs, with water that comes straight out of the ground. Locals believe that the waters have a healing quality, and it will certainly ease away any aches and pains from the trek.

04

Day 04: Tatopani to Thuman (4 hours)

Today, the trail ascends to Nagthali Danda (3,300 m./ 10,826 ft.), a high, open grassland with amazing views of the Himalayas. Stop at the delightful Brimdang village for lunch en route, then continue up to Nagthali Danda. On arrival, stop for a masala chiya (tea), prepared by the gompa’s caretaker. Then, continue down to Thuman, a Tamang village with friendly people who love to sing and dance. You might even be invited to join in!

05

Day 05: Thuman to Briddim (5 hours)

Today’s walk begins along a flatter section of trail, then descends to Timure. It follows part of the old trade route to Tibet, and in fact, Tibet is not far away—just three hours’ walk. However, it’s not possible to walk across the border these days, and there’s a heavy police presence along the roads in this area. After lunch, the trail continues to Briddim, another Tamang village, where you’ll stay in a local home for a truly unique experience. All accommodation, lodgings, and food are offered at local houses on a rotational basis, so you can be sure that your stay is benefitting the whole community and not just one or two enterprising families (as is sometimes the case with hotels and lodges).

06

Day 06: Briddim to Lama Hotel (2,380m, 6-7 hours, 11 km)

Today’s trail gradually climbs through sub-tropical forests to join the trail from Syabru Besi, then climbing through uninhabited oak and rhododendron forests. Look out for langur monkeys in the trees. The trail through the forest up to Lama Hotel becomes rewarding is a comfortable bed in a nice lodge in the small settlement.

07

Day 07: Lama Hotel trek to Langtang Village/Mundu(3455m, 4-5 hours,15 km)

The trail continues to climb through forest, with occasional glimpses of Langtang Lirung between the trees. At Ghora Tabela (3,000 m) the trail emerges from the forest and the mountains loom on either side of the valley.The trail continues to climb gently and the valley widens, passing a few temporary settlements used by herders who bring their livestock to graze in the high pastures during the summer. You will probably glimpse your first yak if you haven’t already.The next part of the trail is a somber reminder of the 2015 earthquake. Where Langtang village once was with numerous lodges, there is now only a huge rock field. Spare a thought for the Nepalis and tourists who lost their lives here, and remember that your journey here will help support the survivors. Mundu is just half an hour’s walk further on. The old houses here are a reminder of what all the villages once looked like in this valley. Most of the lodges and homes in this area are now built in a more modern style.

08

Day 08: Langtang Village trek to Kyanjin Gompa (3,870m, 2-3 hours,6.8 km)

From Langtang/Mundu, the trail climbs gradually through yak pastures as the valley opens out further and the views become more extensive. After crossing several small streams and moraines, the trail reaches the settlement at Kyangjin. Here there is a small monastery and a government-operated cheese factory, which is a good place to stock up for lunch and afternoon snacks. As you will arrive by lunchtime there is time to take it easy in the afternoon or explore the area. If you are feeling energetic, head up the Valley towards Langshisha Kharka to see some of the amazing views.

09

Day 09: Exploration day in Kyanjin

Today you can rest or explore the area. You can visit the monastery and the cheese factory, walk up the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung or ascend Kyangjin Ri directly behind the village, for a breath-taking panorama of the Langtang peaks.

10

Day 10: kyanjin Gomba to Lama Hotel(6 hours, 22 km)

From Kyangjin retrace the route you followed up the valley, following the Langtang Khola to Mundu village and on to Ghora Tabela. The descent will certainly be faster than the ascent. After lunch, continue the steep descent to Lama Hotel.

11

Day 11: Lama Hotel to Thulo Syabru (2,230m, 5-6 hours)

We begin our trek with a climb up to the Rimche Village. From here we descend to the banks of the Langtang Khola. We continue on an easy trail to Bamboo and begin ascending to Landslide Lodge. From here we continue our trek to Thulo Syabru. There are two trails as we cross another bridge. We follow the one that passes by Pahare hotel and a waterfall at 2210 m to reach Thulo Syabru. Overnight in Thulo Syabru.

12

Day 12: Thulo Syabru to Singgompa (3-4 hours)

Today will be a short walk but it is important to not reach Gosaikunda today because the steady gain in altitude will help us acclimatize better to the high altitude. After trekking for a while we pass by a chorten and a checkpoint. From the checkpoint, we move south and pass by Garta Village and Phulung Monastery before reaching Shin Gompa to spend the night.

13

Day 13: Singgompa to Gosaikunda (4,460m, 5-6 hours)

Today we get to enjoy fantastic panoramic views of the Himalayas including the Annapurnas, Hiunchuli, Manaslu, Ganesh and Langtang. We follow a ridge for the most part of the day and catch a glimpse of the first of the holy lakes. The third lake, Gosaikunda (4380m), is of particular religious and cultural significance for the Nepalese and is one of Nepal’s most sought after pilgrimage sites. The lake is surrounded by mountains on almost all sides and has a great ensemble of nine other lakes to accompany it. Every year during Janai Purnima in August, hundreds of Hindu pilgrims visit the lake for a holy bath. The large rock at the center of the lake is said to be the remains of a Shiva shrine.

14

Day 14: Gosaikunda to Ghopte (3,440m, 6-8 hours)

We move around the lake’s shore before ascending towards the Laurebina Pass (4610m). The Helambu region begins at the Lauribinayak La (pass) and descends to the Melamchi valley. The trail is rough and crosses moraines, but is well marked with cairns. We pass through three more small lakes before reaching the pass. We climb a small hill and enjoy excellent views of the area. Our trail passes through Surya kunda before reaching Ghopte.

15

Day 15: Ghopte to Melamchigaon (2,560m, 6-7 hours)

We walk uphill and downhill on a trail that passes through dense forests. Walking on a trail through the forest will take us to Thare Pati Village. We climb a ridge above the village and continue our trek. The view from the ridge of the Nepalese hills and Soli Danda in particular is beautiful. We cross two suspension bridges before reaching Melamchigaon which is a beautiful village that houses a monastery.

16

Day 16: Melamchigaon to Tarkeghyang (2,590m, 5-6 hours)

We pass a stupa and cross a small stream below Tarkeghyang. Our trail passes through forests that lead up to Ama Yangri which is the highest point of our trek today located at 3,800m. There is a stupa and Buddhist prayer flags at the top of the hill. Furthermore, we get stunning views of Mt. Shishapangma and the Langtang ranges. The mountains are so close that we feel that we can almost touch them. As we descend we can often see yaks grazing in the bushes before entering a forest. We also walk on a trail made of broken stone before reaching Tarkeghyang which is a beautiful Sherpa village.

17

Day 17: Tarkeghyang to Sermathang (2,610m, 3-5 hours)

We begin our trek after breakfast. The trail is easy and passes through lush forests. We also pass by beautiful villages, chortens, a monastery and a mani wall before reaching Sermathang. It’s a beautiful Sherpa Village with incredible views of Ganesh Himal, Jugal Himal and the Langtang ranges. On a clear day, we can even see Mt. Everest in the distance.

18

Day 18: Sermathang to Melamchi Bazaar/Kathmandu(3-4 hours trek, 2 hours drive)

We trek through meadows, fields and beautiful villages to reach Melamchi Bazaar. From here we drive to Kathmandu and reminisce about our trip in the Langtang and Helambu regions. After reaching Kathmandu, we freshen up and take a rest. The trip ends.

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Includes / Excludes

What's Included ?

Full fledged Cost

  • Airport transfer – hotel/airport/hotel
  • Twin sharing standard hotel accommodation with breakfast in Kathmandu before and after trek we can book only on your request.

Elementary Cost

  • Road transfer cost -from trek start to end point Kathmandu-Syabrubesi – Sundarijal-Kathmandu.
  • Basic twin sharing teahouse accomodation during trek.
  • 3 times meals – breakfast, lunch and dinner during the trek.
  • English Speaking guide and all his expenses during the trek like his transfer, insurance, salary, meals and accommodation.
  • All Trekking permit -National Park Fee, local government taxes and TIMS card.
  • All government taxes, vat, company service charge.

What's Excluded ?

  • Lunch and Dinner in Kathmandu
  • Sightseeing entrance fee in Kathmandu.
  • Travel Insurance in case of emergencey for rescue and other medication.
  • Nepal visa fee
  • All kind of hot and cold drinks – coke, fanta, beer, whisky, bottle of water, hot water, tea, coffee etc.
  • All personal trekking equipmenets like down jacket and sleeping bag etc.
  • Porter to carry your backpack/luggage.
  • Tips for guide and porter
  • Personal expenses like wifi, hot shower, telephone, battery charge fee.
  • Upgraded lodge accommodation like room with private toilet and bathroom during the trek.
  • All the cost not mention on above cost includes.
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Note: We operate private trip everyday.

We can operate private trip for solo, group, family, students as per your requirements.

Trip Information - Trek in Langtang 18 days

Langtang Valley Trek Accommodation

Langtang Valley Trek accommodation will be basic tea houses for boarding/lodging.This is the most popular style of trekking to langtang Valley and simply involves trekking from tea house to tea house. Tea houses are essentially small hotels find in local villages that offer both a place to sleep as well as home cooked meals. Rooms are typically shared with 2 trekkers in a room. Bathrooms are shared as well and in the langtang Trek, the lodges usually have running cold water and western style toilets. Also the hot shower is also available but it need to pay extra cost for it.

In some of the villages on the trek, it may be possible to have a private room with an extra cost and we will do our best to arrange that. However, during busy times of the year there is a limited amount of lodging available in some of the villages so it’s generally impossible to arrange private rooms. This is the case even if you’re willing to pay extra since the tea house owners will not give out a private room if it means someone else goes without a room.


Langtang Valley Trek Meals/Food

Trekkers can choose a meal/food from the menus at the tea houses. Typical meals on langtang trek includes omelets, toast, boiled eggs, noodle soup, fried rice, macaroni, mo mo, vegetarian curries, pizza or chow mein. The traditional Nepali Dal Bhat which consists of rice, lentils, and a vegetable is all you can eat and always a good choice. Meat on the mountain is not hygienic and we suggest trekkers stick with vegetarian options.

There is not a problem for vegetarian food and in fact we recommend that everyone stick with a vegetarian diet on the trek as the local meat is not refrigerated properly. If you have special dietary requirements just let us know and we will make sure to assist with the proper menu.


Langtang Trek Weather/Temperature

Weather/Temperature in Summer langtang trek in June, July, and August have the hottest temperature.The temperature in the daytime in langtang is between 20 to 25 degree centigrade. The maximum temperature is found in the month of June and July. The nighttime temperatures in langtang during the summer is high too. The lowest that the temperature gets in the night time is -3 degree centigrade and a maximum of 5 degrees. The temperature in the months of June and July are pretty similar.

Weather/Temperature in Autumn Langtang Trek lasts from the end of September to the November. This is the part of the year when the cold starts to set in the langtang. The maximum daytime temperature starts to go down from 20 degrees in September and falls to 12 degrees in November. The sun will not be as warm as that in the summers, but that is expected. In September the average nighttime temperature is almost 3 degrees. This starts to fall down and reach in between -7 to – 15 degrees in November.

Weather/Temperature in Winter langtang Trek in December, January and February.The coldest of all the months throughout the year, winter at langtang is severely cold and poses challenges to the interested people. The average temperature during the daytime in the langtang winters is 8 degree centigrade. There is not a lot of difference in the temperature in December, January as well as February. All three months are equally cold. Nighttime is when the temperature falls down drastically. The nighttime temperatures around -7 degrees but it can go as low as -15 degrees.

Weather/Temperature in Spring March/April/ May a perfect time to enjoy langtang. The daytime temperature in March is around 12 degrees. This temperature goes up to 15-16 degrees in the month of April and peaks to almost 20 degrees in May. Devoid of biting cold and hot and wet summers, this is a glorious time for all langtang lovers.The nighttime temperatures, although sometimes below zero are not alarmingly low. The lowest that nighttime temperatures get is -8 in March. This increases to -5 degrees in April and -3 in May.


langtang Trek Equipment

Proper preparation and equipment will give you a great trekking experience. It is also possible to buy/rent trekking gear at affordable price in Kathmandu and Pokhara Nepal. Below is the recommended trekking equipment list for comfortable langtang trek.
Day trek pack
Extra layers, gloves, wind breaker and poncho
Sunscreen
Lip Balm with Sunscreen
Broad brimmed hat or bandana (for sun protection)
Iodine Water Tablets (personal preference)
Water Bottles or Camel Back
Sunglasses
Headlamp with extra batteries
Favorite Snacks
Waterproof bags to protect electronics or paperwork
Camera with extra batteries and memory cards
Umbrella (works great in a light rain or to protect from the sun)
Duct tape or moleskin for blisters
Toilet Paper
Trekking Poles (optional)
Thermos (optional for hot beverages)
Head/Hands
Wide brimmed hat
Wool hat (Should cover ears)/Balaclava
Lightweight Gloves
Insulated Wool/Down Mittens
Gaiters (optional)
Body/Leg/Bag
Moisture wicking long sleeve T-shirts (2)
Moisture wicking T-shirts (1)
Long underwear pants (2)
Underwear (5 to 7)
Heavy Fleece/Down Jacket
Long sleeve shirts (2)
Sweatshirt (optional)
Fleece Pants
Trekking Pants (2)
Shorts (optional)
Gore Tex Waterproof Jacket with hood
Rain Poncho that covers your day pack
Waterproof Pants
FootWear
Hiking boots with ankle support
Camp shoes or Tennis Shoes
Plastic bag to carry spare shoes
Hiking socks (10)
Sock Liners (optional)
Sleeping Bag
Sleeping bag rated to -20° degree centigrade
Sleeping bag liner (optional)
Sleeping bag stuff sack
Rucksack(Duffel Bag)/Daypacks
Duffel Bag for Carrying Your Gear (we provide this for the trek)
Day Pack for Carrying what you need on the trail
Small Lock(s) for duffel bag and day pack
Waterproof cover for daypack
Dry Bags in several sizes
Stuff sacks for dirty clothes/shoes
First Aid Kit/Toiletries
Advil or Ibuprofen
Diamox (for altitude sickness)
Personal Prescriptions
Medical Tape (for preventing treating blisters)
Antibiotics (Cipro for travelers’ diarrhea)
Diaper Rash Cream (Can treat rashes or chaffing)
Basic toiletries (Soap, Deodorant…)
Wet wipes
Panty Liners and Tampons
Sun/Face lotion
Hair brush
Hair ties
Hand warmers
Ear plugs for sleeping
Money/Paperwork
Passport (needed at entry gate for registration)
Spending Money
One Passport Size Photo (Needed for trekking permit
Other Items
Portable Solar Charger
Journal, pen and paper

Price starts from
$1000 - $1150
  • Best Price Guarantee
  • Secure & easy online
  • Discount for groups
Confirm You Trip
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Read Reviews on Trek in Langtang 18 days

5.00/5 from 306 reviews
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306 reviews
18 Days
Trek in Langtang 18 days
Price starts $1000 - $1150
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