Destination Everest Region

Trip Difficulty Difficult Trip

Duration 11 Days

Activities Trekking

Accommodation Hotel and Teahouse Lodge

Max altitude 5500m

Group Size 1-10 Pax

Meals Breakfast/Lunch/Dinner

Vehicle Bus/Car/Jeep/Flight

Price starts from
$1200 - $1350

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Highlights of Mt Everest Base Camp Trek 11 days

Stand face-to-face with Mt. Everest and experience Everest Base Camp itself
Kala Patthar at 5,600 meters, a vantage point providing fantastic views of majestic peaks such as Nuptse, Lhotse, and Mount Everest
Great trekking trail and excellent mountain landscapes

Overview of Mt Everest Base Camp Trek 11 days

Mt Everest base camp trek 11 days offers a perfect blend of surreal mountains, nature and culture. The Mt Everest Base Camp Trek starts from Kathmandu with a short flight to Lukla, continue trek to Phakding, Namche Bazaar Everest base camp and Kalapatthar. The trip is recommended for physically fit trekkers with rest day at Dingboche. Hence, this is truly an amazing trek to discover natural and cultural beauty of Everest region. An adventure trekking in Everest Base Camp is to enjoy a once-in-a-lifetime experience.

How is Mt Everest Base Camp Trek 11 days

Everest base camp/EBC trek takes you to an amazing natural sites in the world. The Mt Everest Base Camp trek starts from Kathmandu with a short flight to Lukla and continue trek to EBC/Kalapatthar. So, Everest Base Camp Trek begins and end in Kathmandu.

Mt Everest Base Camp Trek is more exciting as we head into the Khumbu Valley, following trekking trail from Phakding to Base Camp. In Namche Bazaar, you will have a acclimatization day to maintain fitness level in the high altitude. This gives you an opportunity to explore side routes to Everest View Hotel, Khumjung village and Hillary school. While acclimatizing, the best tip is to go high and sleep at low. Basically, we are hiking in high altitude your physical fitness needs to be strong.

While in Namche Bazaar, make sure to check out Namche Gompa where you can hear monks chanting mantras on a daily basis in morning and evening. If possible spend 1 day in Tengboche which takes 4 hours trek from Namche bazaar and changes in altitude. Once you leave Tengboche you will views a pretty majestic Ama Dablam peak and Imja Tse (Island Peak) peak above the clouds.

Dugla to Lobuche Trek provides the first glimpses of true giants of Pumori at 7,165 meters. After Lobuche you will come across a side route which opts to trek to Kala Pattar. Kala Pattar offers the best views of Mount Everest, and Mt Everest Base Camp with Khumbu Ice Fall and glacier.

Khumbu ice fall is one of the most notorious glaciers in the world, and also can see Everest Base Camp, the main camp of mountaineers acclimatize before climbing Mount Everest. At end, we return on the same trail to Lukla and fly back to Kathmandu after Everest base camp/Kalapatthar trek.

Detail Itinerary of Mt Everest Base Camp Trek 11 days

Day : Kathmandu to Phakding(2650m, 8km, 4 hours) via Lukla(2800m, 40 min flight)

After a short morning flight to Lukla, start trek with an easy walk through Chaurikharka village and descent towards Dudh Koshi Ghat (2,530m). The trail follows the bank of the Dudh Koshi River until Phakding (2,652m) where we will be staying for the night to acclimatize. Enjoy your free time in Phakding, a popular stopping point.

Note that Lukla Flights may depart and return to Ramechhap instead of Kathmandu due to ongoing upgrades at Kathmandu Airport. Ramechhap airport is a 4 hour drive from Kathmandu so we will get started for the airport around 3 am or 4 am.

Day : Phakding to Namche bazaar(3,440m, 12km, 6 hours)

Have breakfast in Phakding before trekking to Namche Bazaar, the biggest sherpa village in Nepal. The trail goes first over the Dudhkoshi River via a long suspension bridge, and then through a beautiful pine forest to Monjo, about two hours away. Soon thereafter, we will approach the entrance to Sagarmatha National Park for a brief permit check and then descend to Dudh Kosi River, and there spotting Mani stones along the way en route to Jorsale. Lunch will be served there, and then it’s uphill to Namche. Our path along the riverbank is flanked by two crossings, one of which is the Hillary Suspension Bridge. It’s a tough climb up the hill to our resting place, but you’ll be rewarded in Namche Bazaar with your first glimpse of Everest in its majesty.

Day : Namche Bazaar(3440m)

At this point, we take a well-deserved break! Today will be spent resting and allowing our bodies to become acclimatized to the lofty altitude. There’s an optional 2 hour hike to Everest View Point, an uphill walk that will help speed acclimatization. Otherwise, spend the day exploring Namche Bazaar. Check out the Sherpa museum for an overview of the Sherpa culture and history of mountaineering. On Saturdays, the Hatt Bazaar is open for trading and an intimate look at the locals’ marketplace. It is part of the larger Namche Bazaar, a shopping hub filled with all manner of trekking and mountaineering clothing and equipment.

Day : Namche Bazaar to Tengboche(3,870m, 10km, 6 hours)

Breakfast in Namche Bazaar start the thrd day of trekking towards Everest Base Camp. Breathtaking views of the Himalayas – Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kwangde – are some of the highlights not be missed. A short drop takes us to the riverside, then it’s across the river upwards through the forest pass. Brace your legs for a continual uphill trek at this point, alternating between a gradual grade and some seriously steep ground. Tengboche, is known as one of the most beautiful places in the Everest region. Its views, which include Ama Dablam are legendary. We’ll stop in on the Tengboche monastery which is one of the largest in Khumbu. Nourish your spirit with a guided tour of the monastery grounds, followed by chanting and prayer with the resident Buddhist monks.

Day : Tengboche to Dingboche (4,400m, 11km, 6 hours)

Our trek today walk through the rhododendron forest to Deboche followed by a bridge over the raging Imja Khol River. We’ll pass the valley wall and then traverse the plains to Pangboche village, the biggest settlement of Sherpas in the region. Enjoy a great opportunity to observe a typical Sherpa village and have lunch with the locals. The intrepid can brave a brief hike to the Pangboche monastery, one of the oldest in the area. Our afternoon trek will be a difficult one, as the landscape gives way to dry, deserted mountains and we hike towards Dingboche.

Day : Dingboche to Lobuche(4,900m, 12km, 7 hours)

The trek will move more gradually be more challenging due to the higher altitude. We’ll pass Dungla, but not before a tough, steep walk to the top of a high hill. There are the memorial stupas dedicated to the climbers and trekkers who lost their lives to Everest over the years. The next part of our adventure brings over craggy mountain terrain to Lobuche, a small settlement with amazing views of Mt. Lobuche, Mt. Pumori and the Nuptse. Prepare to snuggle up for a cold night, as we are now almost three miles above sea level and the evenings can be downright chilly!

Day : Lobuche to Gorakshep (5180m) and Everest Base Camp(5364m, 15km, 8 hours)

The final destination day start with an initial, relatively easy trek from Lobuche to Gorekshep. The subsequent, straight trail to Everest Base Camp is harder, involving rocky dunes and moraine, formed accumulation of unconsolidated glacial debris. On the way to our destination, we’ll approach the famed Khumbu Glacier and icefall, located on the slopes of Everest. At the Base Camp, our goal, you’ll have the chance (during the spring climbing season) to meet climbers attempting to scale the mountain’s summit. Break out your cameras for unbelievable views of breathtaking beauty. As the afternoon sun starts to wane, we’ll head back to Gorekshep for some much-needed rest and relaxation after a grueling and busy day.

Day : Gorakshep to Kalapatthar(5,545m) and to Pheriche(4,320m, 13km, 6 hours)

Wake up before dawn to trek towards Kalapathar which means “black rock” for a fiery, glorious sunrise over Mt. Everest. The day’s first light will illuminate your spectacular view of Nuptse Nup, Changtse and Lhotse.This may be, of the whole journey, your most opportune moment to snap amazing pictures of Everest and its neighboring peaks. Afterwards, it’s back to Gorekshep for breakfast and down in the direction of Pheriche, our nighttime stop. Our pace will be a lot brisker as we descend, and the walking is easier going this way.

Day : Pheriche to Namche(3,440m, 15km, 8 hours)

The walk from Pheriche back to Tengboche is mainly downhill, although it does counterintuitively require an hour scaling a hill. We’ll be in Namche by late afternoon and off to bed before our last day on the mountain.

Day : Namche to Lukla(2,800m, 16km, 7 hours)

After breakfast,trek toward the Hillary Suspension Bridge and then pass through several local villages. Our arrival in Lukla brings an evening in our last Tea House and, traditionally, a party with your trekking crew, you made it. This is your last night on the mountain which can be bittersweet.

Day : Lukla to Kathmandu(1350m, 35 minute)

In the morning, you’ll have a brief flight from Lukla to Kathmandu where your journey both began and ends. You’ll transfer to your hotel upon landing for some much-needed solo rest and reflection after your trek conquering the Himalayas.

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Includes / Excludes

What's Included ?

Airport transfer – hotel/airport/hotel
Twin sharing standard hotel accommodation on BB basis in Kathmandu before and after trek we can book as per your request.
Round Trip Flight cost – Lukla/Kathmandu/Lukla of client and guide.
Basic twin sharing tea house accommodation during trek.
3 times meals – breakfast, lunch and dinner during the trek.
English Speaking guide and all his expenses during the trek like flight, insurance, salary, meals and accommodation.
All Trekking permit – Sagarmatha National Park Fee, Local government tax and TIMS card.
All government taxes, vat, company service charge.

What's Excluded ?

Lunch and Dinner in Kathmandu.
Travel Insurance in case of emergencey for rescue and other medication.
Nepal visa fee
All kind of hot and cold drinks – coke, fanta, beer, whisky, bottle of water, hot water, tea, coffee etc.
All personal trekking equipmenets like down jacket and sleeping bag etc.
Porter to carry your backpack/luggage.
Tips for guide and porter
Personal expenses like wifi, hot shower, telephone, battery charge fee
Upgraded lodge accommodation like room with private toilet and bathroom.
All the cost not mention on above cost includes.

Note: We operate private trip everyday.

We can operate private trip for solo, group, family, students as per your requirements.

Trip Information - Mt Everest Base Camp Trek 11 days

Everest Base Camp Trek Accommodation

Everest Base Camp Trek accommodation will be basic tea houses for boarding/lodging.This is the most popular style of trekking to Everest Base Camp and simply involves trekking from teahouse to teahouse. Teahouses are essentially small hotels find in local villages that offer both a place to sleep as well as home cooked meals. Rooms are typically shared with 2 trekkers in a room. Bathrooms are shared as well and in the Everest Base Camp Trek, the lodges usually have running cold water and western style toilets. Also the hot shower is also available but it need to pay extra cost for it.

In some of the villages on the trek, it may be possible to have a private room with an extra cost and we will do our best to arrange that. However, during busy times of the year there is a limited amount of lodging available in some of the villages so it’s generally impossible to arrange private rooms. This is the case even if you’re willing to pay extra since the tea house owners will not give out a private room if it means someone else goes without a room.

Everest Base Camp Trek Meals/Food

Trekkers can choose a meal/food from the menus at the tea houses. Typical meals on EBC trek includes omelets, toast, boiled eggs, noodle soup, fried rice, macaroni, momo, vegetarian curries, pizza or chow mein. The traditional Nepali Dal Bhat which consists of rice, lentils, and a vegetable is all you can eat and always a good choice. Meat on the mountain is not hygienic and we suggest trekkers stick with vegetarian options.

There is not a problem for vegetarian food and in fact we recommend that everyone stick with a vegetarian diet on the trek as the local meat is not refrigerated properly. If you have special dietary requirements just let us know and we will make sure to assist with the proper menu.

Everest Base Camp Trek Weather/Temperature

Weather/Temperature in Summer Everest Base Camp trek in June, July, and August have the hottest temperature.The temperature in the daytime in Everest is between 20 to 25 degree centigrade. The maximum temperature is found in the month of June and July. The nighttime temperatures in Everest during the summer is high too. The lowest that the temperature gets in the night time is -3 degree centigrade and a maximum of 5 degrees. The temperature in the months of June and July are pretty similar.

Weather/Temperature in Autumn in Everest Base Camp Trek lasts from the end of September to the November. This is the part of the year when the cold starts to set in the Everest. The maximum daytime temperature starts to go down from 20 degrees in September and falls to 12 degrees in November. The sun will not be as warm as that in the summers, but that is expected. In September the average nighttime temperature is almost 3 degrees. This starts to fall down and reach in between -7 to – 15 degrees in November.

Weather/Temperature in Winter Everest Base Camp Trek in December, January and February.The coldest of all the months throughout the year, winter at Everest is severely cold and poses challenges to the interested people. The average temperature during the daytime in the Everest winters is 8 degree centigrade. There is not a lot of difference in the temperature in December, January as well as February. All three months are equally cold. Nighttime is when the temperature falls down drastically. The nighttime temperatures around -7 degrees but it can go as low as -15 degrees.

Weather/Temperature in Spring March/April/ May a perfect time to enjoy Everest. The daytime temperature in March is around 12 degrees. This temperature goes up to 15-16 degrees in the month of April and peaks to almost 20 degrees in May. Devoid of biting cold and hot and wet summers, this is a glorious time for all Everest lovers.The nighttime temperatures, although sometimes below zero are not alarmingly low. The lowest that nighttime temperatures get is -8 in March. This increases to -5 degrees in April and -3 in May

Everest Base Camp Trek Equipment

Proper preparation and equipment will give you a great trekking experience. It is also possible to buy/rent trekking gear at affordable price in Kathmandu and Pokhara Nepal. Below is the recommended trekking equipment list for comfortable everest base camp trek.
Day trek pack
Extra layers, gloves, wind breaker and poncho
Sunscreen
Lip Balm with Sunscreen
Broad brimmed hat or bandana (for sun protection)
Iodine Water Tablets (personal preference)
Water Bottles or Camel Back
Sunglasses
Headlamp with extra batteries
Favorite Snacks
Waterproof bags to protect electronics or paperwork
Camera with extra batteries and memory cards
Umbrella (works great in a light rain or to protect from the sun)
Duct tape or moleskin for blisters
Toilet Paper
Trekking Poles (optional)
Thermos (optional for hot beverages)
Head/Hands
Wide brimmed hat
Wool hat (Should cover ears)/Balaclava
Lightweight Gloves
Insulated Wool/Down Mittens
Gaiters (optional)
Body/Leg/Bag
Moisture wicking long sleeve T-shirts (2)
Moisture wicking T-shirts (1)
Long underwear pants (2)
Underwear (5 to 7)
Heavy Fleece/Down Jacket
Long sleeve shirts (2)
Sweatshirt (optional)
Fleece Pants
Trekking Pants (2)
Shorts (optional)
Gore Tex Waterproof Jacket with hood
Rain Poncho that covers your day pack
Waterproof Pants
FootWear
Hiking boots with ankle support
Camp shoes or Tennis Shoes
Plastic bag to carry spare shoes
Hiking socks (10)
Sock Liners (optional)
Sleeping Bag
Sleeping bag rated to -20° degree centigrade
Sleeping bag liner (optional)
Sleeping bag stuff sack
Rucksack(Duffel Bag)/Daypacks
Duffel Bag for Carrying Your Gear (we provide this for the trek)
Day Pack for Carrying what you need on the trail
Small Lock(s) for duffel bag and day pack
Waterproof cover for daypack
Dry Bags in several sizes
Stuff sacks for dirty clothes/shoes
First Aid Kit/Toiletries
Advil or Ibuprofen
Diamox (for altitude sickness)
Personal Prescriptions
Medical Tape (for preventing treating blisters)
Antibiotics (Cipro for travelers’ diarrhea)
Diaper Rash Cream (Can treat rashes or chaffing)
Basic toiletries (Soap, Deodorant…)
Wet wipes
Panty Liners and Tampons
Sun/Face lotion
Hair brush
Hair ties
Hand warmers
Ear plugs for sleeping
Money/Paperwork
Passport (needed at entry gate for registration)
Spending Money
One Passport Size Photo (Needed for trekking permit
Other Items
Portable Solar Charger
Journal, pen and paper