Destination Everest Region

Trip Difficulty Difficult Trip

Duration 10 Days

Activities Trekking

Accommodation Hotel and Teahouse Lodge

Max altitude 38 m

Group Size 1-10 Pax

Meals Breakfast/Lunch/Dinner

Vehicle Bus/Car/Jeep/Flight

Price starts from
$1150 - $1300

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Highlights of Everest Trek 10 days

Tengboche Monastery – The biggest Tibetan Buddhist Monastery, meeting point of the local Buddhists, travelers, trekkers, and the summiters and also the best view point for the close up view of Everest and Amadablam.
Namche Bazaar – Sherpa Capital is the gateway to Mount Everest.Trekkers usually spend their first acclimatization day here.
Biodiversity of Sagarmatha National Park conserves the wildlife and vegetation on the surrounding of Mount Everest.
Sherpa’s Culture and Tradition -Everest is the main settlement of Sherpas. Widely famous for their strength, endurance, bravery on Mount Everest.

Overview of Everest Trek 10 days

Everest Trek 10 days is the best short trekking in Everest from Lukla to Tengboche Monastery in Everest. Also known as Everest Panorama Trek is a beautiful combination trip with Kathmandu tour. So, Tengboche Monastery tea house trek is suitable for all age group travelers like children with family, young adults and seniors.

A low risk of altitude sickness you will have on this trek. This is also the best trek to see the best views of Mt Everest and Amadablam. Tengboche, the largest Monastery in Khumbu and also the best view point offers mesmerizing view of Lhotse, Nuptse, Thamserku and Island peak. The trek route is as Kathmandu, Lukla, Phakding, Namche Bazaar, Tengboche, Monjo and Lukla. Thus, this is a captivating journey to the world’s highest peak-Mt Everest.

The 10 days Everest Trek is the best option if you are looking forward to see the spectacular view of Mount Everest, the world’s highest mountain. The trek also offers a chance to explore the Sherpa villages and their lifestyles. One of the best short trek in Nepal brings you an exclusive trekking experience in the Himalayas.

Difficulty Level of Everest Trek 10 days

Mt Everest Hike is a moderate grade, and need to be fit prior to the trek . This makes the difference of acclimatization and the ultimate enjoyment of the trekking. A comfortable walking up to 6 hours with a light pack is for beginners to advance hikers. Participants should be healthy and physically fit. Regular walking on hills, light running, biking, and gym work helps to develop strength for 10 days Everest Trek.

Experience the glorious hike, following the footprints of legendary mountaineers. We hike through beautiful trails and roaring Dudhkoshi River. Namche bazaar and Tengboche Monastery are the best point of the trek offers the wonderful view Mount Everest and Ama Dablam.

Ama Dablam is one of the most picturesque peaks in Khumbu, Everest, and also one of the most iconic Himalayas in the world because of its unique shape. Hence, Tengboche Monastery is the highest point of Everest Trekking. For a wonderful and unforgettable memory once in a lifetime, we also have a 13-day Everest Base Camp Trek from Kathmandu.

Detail Itinerary of Everest Trek 10 days

Day 01: Arrive Kathmandu (1,300m)

You will meet our representative at Kathmandu airport and they take you to Hotel. After refreshment in the hotel, short briefing about the programs will take place. Free day on your own in the afternoon.

Day 02: Kathmandu Sightseeing Tour.

Kathmandu travel tour explores the important historical and heritage sites of Kathmanddu that is as below in short details.

Swayambhunath stupa: Climb the many steps to Swayambhunath (the monkey temple) with its commanding views of Kathmandu, its whitewashed stupas and its unique synthesis of Buddhism and Hinduism.

Pashupatinath Temple: It’s a sacred temple complex on the banks of the holy Bagmati river. Here, monkeys run up and down the steps of the burning ghats, and trident-bearing saddhus draped in burnt-orange and yellow sit serenely meditating.

Boudhanath stupa: The striking Buddha eyes of Boudhanath Stupa watch over a lively and colorful Tibetan community and attract pilgrims from all over the Himalayan Buddhist realm. In the midst of traditional gompas, and hung with long strings of multi-colored prayer flags, Boudhanath attracts Sherpas, Tibetans and tourists alike for daily circumambulations (koras) of the stupa.

Kathmandu durbar square: Durbar Square, a historic monument of the Kathmandu city, is a synthesis of Hindu and Buddhist temples, stupas and statues, and is often the site of festivals, marriages and other ceremonies.

Day 03: Kathmandu to Phakding (2,652m,3-4 hrs)

An early morning start drive you to Kathmandu Airport for the 35 minute flight to Lukla (2804m). On arrival at Lukla airport our guide will brief you about the trip and begin your trek towards Phakding (2610m).

Day 04: Phakding - Namche Bazaar (3,440m, 10km, 6-7 hrs)

The trail follows the Dudh Kosi before climbing to Chomoa through magnificent forests of rhododendron, magnolia and giant firs. Further long the track we cross the Kyashar Khola before entering the Sagarmatha National Park, a UNESCO World Heritage site, where we may be fortunate enough to see Himalayan tahr, musk deer and himalayan pheasants. Inside the park, the trail makes a steep descent to again follow the Dudh Kosi before the long climb to Namche.

Day 05: Namche Bazaar Sightseeing

Exploration day hike to Everest View Hotel and sightseeing trip of Namche Bazaar and Kumjung village. Stay night in Namche Bazaar.

Day 06: Namche Bazar - Tengboche (3,864m, 5-6 hrs).

Today trek takes you to Tengboche Monastery at altitude 3860m. Tengboche is the largest and most active monastery in Khumbu and you will enjoy the opportunity to be part of a prayer ceremony there, and it also offers the best view of Mount Everest and the other mountains range of Khumbu.

Day 07: Tengboche – Monjo ((2,800m,5-6 hrs).

Trail drops down to Dudh Koshi River and cross the suspension cradle bridge. Trail rise up Sanasa the confluence of Everest Base Camp trek and Gokyo Lake trek. Then follow the wider trail round aside the hill to Namche Bazar. Descend down to National Park check point to lower green valley Jorsalle. Then right up next is to Monjo.

Day 08: Monjo – Lukla (2,780m,5-6 hrs).

Trail follows down steam of Dudh Koshi river retracing to Phakding. Trail leads to Lukla scaling different Sherpa villages crossing a suspension bridge above Thado Kosh. Last section of the day, about 45 minutes ascend to accomplish entire trek. Re-confirm flight Ticket and see off to local porters.

Day 09: Lukla – Kathmandu

Fly Back to Kathmandu (35 minutes) in the morning and transfer to your Hotel. Free afternoon.

Day 10: Kathmandu airport

Breakfast and free day on your own for last minutes shopping and final transfer to Kathmandu airport to get your flight back to home

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Includes / Excludes

What's Included ?

Airport transfer – hotel/airport/hotel
Twin sharing standard hotel accommodation on BB basis in Kathmandu before and after trek we can book as per your request.
Round Trip Flight cost – Lukla/Kathmandu/Lukla of client and guide.
Basic twin sharing tea house accommodation during trek.
3 times meals – breakfast, lunch and dinner during the trek.
English Speaking guide and all his expenses during the trek like flight, insurance, salary, meals and accommodation.
All Trekking permit – Sagarmatha National Park Fee, Local government tax and TIMS card.
All government taxes, vat, company service charge.

What's Excluded ?

Lunch and Dinner in Kathmandu.
Travel Insurance in case of emergencey for rescue and other medication.
Nepal visa fee
All kind of hot and cold drinks – coke, fanta, beer, whisky, bottle of water, hot water, tea, coffee etc.
All personal trekking equipmenets like down jacket and sleeping bag etc.
Porter to carry your backpack/luggage.
Tips for guide and porter
Personal expenses like wifi, hot shower, telephone, battery charge fee
Upgraded lodge accommodation like room with private toilet and bathroom.
All the cost not mention on above cost includes.

Note: We operate private trip everyday.

We can operate private trip for solo, group, family, students as per your requirements.

Trip Information - Everest Trek 10 days

Everest Base Camp Trek Accommodation

Everest Base Camp Trek accommodation will be basic tea houses for boarding/lodging.This is the most popular style of trekking to Everest Base Camp and simply involves trekking from teahouse to teahouse. Teahouses are essentially small hotels find in local villages that offer both a place to sleep as well as home cooked meals. Rooms are typically shared with 2 trekkers in a room. Bathrooms are shared as well and in the Everest Base Camp Trek, the lodges usually have running cold water and western style toilets. Also the hot shower is also available but it need to pay extra cost for it.

In some of the villages on the trek, it may be possible to have a private room with an extra cost and we will do our best to arrange that. However, during busy times of the year there is a limited amount of lodging available in some of the villages so it’s generally impossible to arrange private rooms. This is the case even if you’re willing to pay extra since the tea house owners will not give out a private room if it means someone else goes without a room.

Everest Base Camp Trek Meals/Food

Trekkers can choose a meal/food from the menus at the tea houses. Typical meals on EBC trek includes omelets, toast, boiled eggs, noodle soup, fried rice, macaroni, momo, vegetarian curries, pizza or chow mein. The traditional Nepali Dal Bhat which consists of rice, lentils, and a vegetable is all you can eat and always a good choice. Meat on the mountain is not hygienic and we suggest trekkers stick with vegetarian options.

There is not a problem for vegetarian food and in fact we recommend that everyone stick with a vegetarian diet on the trek as the local meat is not refrigerated properly. If you have special dietary requirements just let us know and we will make sure to assist with the proper menu.

Everest Base Camp Trek Weather/Temperature

Weather/Temperature in Summer Everest Base Camp trek in June, July, and August have the hottest temperature.The temperature in the daytime in Everest is between 20 to 25 degree centigrade. The maximum temperature is found in the month of June and July. The nighttime temperatures in Everest during the summer is high too. The lowest that the temperature gets in the night time is -3 degree centigrade and a maximum of 5 degrees. The temperature in the months of June and July are pretty similar.

Weather/Temperature in Autumn in Everest Base Camp Trek lasts from the end of September to the November. This is the part of the year when the cold starts to set in the Everest. The maximum daytime temperature starts to go down from 20 degrees in September and falls to 12 degrees in November. The sun will not be as warm as that in the summers, but that is expected. In September the average nighttime temperature is almost 3 degrees. This starts to fall down and reach in between -7 to – 15 degrees in November.

Weather/Temperature in Winter Everest Base Camp Trek in December, January and February.The coldest of all the months throughout the year, winter at Everest is severely cold and poses challenges to the interested people. The average temperature during the daytime in the Everest winters is 8 degree centigrade. There is not a lot of difference in the temperature in December, January as well as February. All three months are equally cold. Nighttime is when the temperature falls down drastically. The nighttime temperatures around -7 degrees but it can go as low as -15 degrees.

Weather/Temperature in Spring March/April/ May a perfect time to enjoy Everest. The daytime temperature in March is around 12 degrees. This temperature goes up to 15-16 degrees in the month of April and peaks to almost 20 degrees in May. Devoid of biting cold and hot and wet summers, this is a glorious time for all Everest lovers.The nighttime temperatures, although sometimes below zero are not alarmingly low. The lowest that nighttime temperatures get is -8 in March. This increases to -5 degrees in April and -3 in May.

Everest Base Camp Trek Equipment

Proper preparation and equipment will give you a great trekking experience. It is also possible to buy/rent trekking gear at affordable price in Kathmandu and Pokhara Nepal. Below is the recommended trekking equipment list for comfortable everest base camp trek.
Day trek pack
Extra layers, gloves, wind breaker and poncho
Sunscreen
Lip Balm with Sunscreen
Broad brimmed hat or bandana (for sun protection)
Iodine Water Tablets (personal preference)
Water Bottles or Camel Back
Sunglasses
Headlamp with extra batteries
Favorite Snacks
Waterproof bags to protect electronics or paperwork
Camera with extra batteries and memory cards
Umbrella (works great in a light rain or to protect from the sun)
Duct tape or moleskin for blisters
Toilet Paper
Trekking Poles (optional)
Thermos (optional for hot beverages)
Head/Hands
Wide brimmed hat
Wool hat (Should cover ears)/Balaclava
Lightweight Gloves
Insulated Wool/Down Mittens
Gaiters (optional)
Body/Leg/Bag
Moisture wicking long sleeve T-shirts (2)
Moisture wicking T-shirts (1)
Long underwear pants (2)
Underwear (5 to 7)
Heavy Fleece/Down Jacket
Long sleeve shirts (2)
Sweatshirt (optional)
Fleece Pants
Trekking Pants (2)
Shorts (optional)
Gore Tex Waterproof Jacket with hood
Rain Poncho that covers your day pack
Waterproof Pants
FootWear
Hiking boots with ankle support
Camp shoes or Tennis Shoes
Plastic bag to carry spare shoes
Hiking socks (10)
Sock Liners (optional)
Sleeping Bag
Sleeping bag rated to -20° degree centigrade
Sleeping bag liner (optional)
Sleeping bag stuff sack
Rucksack(Duffel Bag)/Daypacks
Duffel Bag for Carrying Your Gear (we provide this for the trek)
Day Pack for Carrying what you need on the trail
Small Lock(s) for duffel bag and day pack
Waterproof cover for daypack
Dry Bags in several sizes
Stuff sacks for dirty clothes/shoes
First Aid Kit/Toiletries
Advil or Ibuprofen
Diamox (for altitude sickness)
Personal Prescriptions
Medical Tape (for preventing treating blisters)
Antibiotics (Cipro for travelers’ diarrhea)
Diaper Rash Cream (Can treat rashes or chaffing)
Basic toiletries (Soap, Deodorant…)
Wet wipes
Panty Liners and Tampons
Sun/Face lotion
Hair brush
Hair ties
Hand warmers
Ear plugs for sleeping
Money/Paperwork
Passport (needed at entry gate for registration)
Spending Money
One Passport Size Photo (Needed for trekking permit
Other Items
Portable Solar Charger
Journal, pen and paper

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