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Lukla Everest Base Camp Trek -16 days

Home Nepal Package Tour Nepal Trekking Package Everest Trekking Package Lukla Everest Base Camp Trek

Lukla Everest Base Camp Trek-16 days Everest Base Camp is the most rewarding trek as it offers the best view of Mt Everest, Mt. Lhotse (8,516 meters), Mt. Cho Oyu (8,201 meters), and Mt. Nuptse (7,861 meters). Everest Base Camp Trek is the number one trekking trail in the world. The trek takes you to the base of Mt. Everest, the world’s highest peak. Namche Bazar, the capital of the Khumbu region and a cultural center of the Sherpa people. You will have plenty of opportunities to learn about Sherpa culture and appreciate their hospitality as you trek to Everest Base Camp. The Lukla to Everest Base Camp Trek route is Kathmandu-Lukla-Phakding-Namche-Tengboche-Dingboche-Lobuche-Gorakshep-EBC-Pheriche-Monjo-Lukla-Kathmandu which is nearly 130km. We cater Everest Base Camp Trek-16 days package cost and group departure dates 2021/22/23/24/25.

Lukla Everest Base Camp Trek-16 days Everest Base Camp is the most popular trekking destination in Nepal.  The Lukla to Everest Base Camp trek pasts farms, villages and monasteries, and also the sky touching peaks surround you.

Namche Bazaar is a gateway of Everest base camp trek.  This is a small Sherpa village. From where you can see the mesmerizing mountain vistas and sunset. In a day rest at Namche bazaar, we hike to Everest View Hotel, Khumjung villages and Hillary school. After that we trek to Tengboche monastery, the holy places of the Sherpas.

After a few more days on the trail, we climb to Kalapatthar offers wonderful view of Khumbu Glacier and Mount Everest. Trekking to Everest Base Camp from Lukla does not require any previous trekking experience and climbing skills.  This is a tea house trek offers good accommodation and meals along the trail.

After exploring Everest Base Camp and Kalapatthar, we return back to Lukla via Pheriche. Then take early morning flight to Kathmandu. Spring and Autumn is perfect seasons for Everest Base Camp Trek from Lukla.

This is an adventure of a lifetime trek. This is a comfortable way trekking to Everest Base Camp with enough rest days.  Be sure you are physically in both mind and body to face the challenges.

Why Lukla Everest Base Camp Trek

  • Trek to the foot of breathtaking Everest, the world’s highest mountain.
  • Set out on challenging hikes to Kala Pattar, Nangkartshang Peak, and Everest Base Camp
  • Explore Sherpa villages and the ancient Thami and Tengboche monasteries.
  • Visit a school established by Sir Edmund Hillary in the mountain village of Khumjung.

Trip Itinerary


Upon arrival in Kathmandu airport, we receive you there and take you to hotel. Our airport representative will wait you outside the airport in front of arrival exit door showing your name and flight arrival details written on signboard or on A4 size paper so that you can find us easily at the airport. Free time on your own in the day and afternoon meeting your guide, and trip briefing for next day flight to Lukla. Stay night in Kathmandu at tourist standard hotel.


Wake up early in the morning, drive to airport to get flight to Lukla. After an amazing flight to Lukla, we start short trek to Phakding for 4 hours along the side of Dudh Koshi valley before ascending to Ghat (2,530m), and walk gently climb again about an hour to Phakding. An easy and short trek to Phadking.


Breakfast and trek through a beautiful pine forest along Dudh Koshi River crossing many suspension bridges via Sherpa villages Benkar, Chimoa, Monjo and Jorsole a national park permit check point with the tranquility view of glistering Mt. Thamserku (6,618 m). After lunch at Jorsalle, trekking through the Dudh Koshi riverbed to the confluence of Bhote Koshi and Dudh Koshi river and cross a high Tenzing- Hilary suspension bridge before the steep ascend through the wonderful pine forest to Namche Bazar. You may have the first view of Mount from the middle of the uphill to Everest if the weather is clear.


Acclimatize day in Namche Bazzar either walking around Namche Bazaar surrounding or the day hike to Everest View Hotel or the Thame valley. Namche is the small hilly town of Khumbu region Everest where you get almost everything facilities.


Breakfast and Trek to Phortse village, the out trail of main Everest Base Camp Trek. We trek on moderately flat trail on the first of the day with with superb view of Mt. Everest, Nuptse, Lhotse, Ama Dablam and close up view of Thamserku, Khangtaia to Kyangjuma, and then leaving the regular Everest Base Camp trail, we trek uphill to Mong La. Stop for lunch there and continue downhill and uphill trek to Phortse village.


Breakfast and trek on beautiful trails watching an enormous mountain view and deep valley with mountain goat.Lunch in Pangboche, trek following the river as it rises to its confluence with the Lobuche Khola and continues up to Dingboche, the last sherpa settlement. A great views of Ama Dablam rise above terraced fields of barley, buckwheat and potatoes barred by stone wall to protect crops from icy winds and animals during the short growing season.


Breakfast and acclimatise day hike either to Nangkartshang Hill (5090m) from Dingboche for 5-6 hour is perfect destination to acclimatize. Trail leads with the breathtaking landscapes and marvelous view of Ama Dablam, Lhotse, Imjatse peak (Island peak), Makalu and tremendous view of the valley. Though it steep ascend or an easy hike to Chhukung valley.


Breakfast and trek for 5-6 hours through valley and yak pasture with enjoying the great view of Mount Amadablam, Chotatse, Tawatse to Dugla for Lunch and continue trek uphill to Lobuche.


Trail continues along side of Khumbu Glacier to Gorakshep. Check in to Hotel, Lunch and afternoon set out to visit world’s highest base camp Everest Base Camp. Base camp has no view of Mt. Everest but fantastic view of Khumbu Icefall and colorful camp site of Everest climbing during climbing season. Trek back to Gorakshep for overnight.


Wake up early in the moring, climb up Kalapatthar(5545 m) to sunrise on top of Mount Everest and also the panoramic view of Mt. Pumori, Mt. Lingtren, Khumbutse, Changtse, Mt. Lhotse, Mt. Nupte, Mt. Ama Dablam and many more. Back to Gorakshep, breakfast and continue trek down to Pheriche.


Breakfast and trek back to Tengbohe for 5-6 hours). Tengboche monastery has still much to see and make sense to halt a night which breaks and relief to EBC sore legs. Being it a pious Buddhist settlement, the wild life is unharmed so there is possibility to encounter some wild animals such as musk deer, mountain goat, Pheasants etc.


Breakfast and trek down to Dudh Kosi river to Phunki Tenga and rise up to Kyanjuma where we skipped EBC trail. About 3 more hrs considerably easy walking bring to Mountain Hub Namche Bazar and get yourself a break with drinks and some celebration to feel vacation.


Breakfast and trek descend to more comfortable altitudes and the friendly farming villages from Jorsale through to Phakding.


Breakfast and an easy 4 hours walk trek 6-8 km to Lukla. Walk around Lukla in the afternoon, final celebration of EBC trek in the evening at Lukla.


Fly Back to Kathmandu (35 minutes) in the morning and transfer to you Hotel. Free afternoon own.


On this day you will departs yours own destination.

What's included?

  • Airport transfer - hotel/airport/hotel
  • Twin sharing standard hotel accommodation on BB basis in Kathmandu before and after trek we can book as per your request.
  • Round Trip Flight cost - Lukla/Kathmandu/Lukla of client and guide.
  • Basic twin sharing tea house accommodation during trek.
  • 3 times meals - breakfast, lunch and dinner during the trek.
  • English Speaking guide and all his expenses during the trek like flight, insurance, salary, meals and accommodation.
  • All Trekking permit - Sagarmatha National Park Fee, Local government tax and TIMS card.
  • All government taxes, vat, company service charge.

What's not included?

  • Lunch and Dinner in Kathmandu.
  • Travel Insurance in case of emergencey for rescue and other medication.
  • Nepal visa fee
  • All kind of hot and cold drinks - coke, fanta, beer, whisky, bottle of water, hot water, tea, coffee etc.
  • All personal trekking equipmenets like down jacket and sleeping bag etc.
  • Porter to carry your backpack/luggage.
  • Tips for guide and porter
  • Personal expenses like wifi, hot shower, telephone, battery charge fee
  • Upgraded lodge accommodation like room with private toilet and bathroom.
  • All the cost not mention on above cost includes.

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Trip Information


Everest Base Camp Trek Accommodation

Everest Base Camp Trek accommodation will be basic tea houses for boarding/lodging.This is the most popular style of trekking to Everest Base Camp and simply involves trekking from teahouse to teahouse. Teahouses are essentially small hotels find in local villages that offer both a place to sleep as well as home cooked meals. Rooms are typically shared with 2 trekkers in a room. Bathrooms are shared as well and in the Everest Base Camp Trek, the lodges usually have running cold water and western style toilets. Also the hot shower is also available but it need to pay extra cost for it.

In some of the villages on the trek, it may be possible to have a private room with an extra cost and we will do our best to arrange that. However, during busy times of the year there is a limited amount of lodging available in some of the villages so it's generally impossible to arrange private rooms. This is the case even if you're willing to pay extra since the tea house owners will not give out a private room if it means someone else goes without a room.


Everest Base Camp Trek Meals/Food

Trekkers can choose a meal/food from the menus at the tea houses. Typical meals on EBC trek includes omelets, toast, boiled eggs, noodle soup, fried rice, macaroni, momo, vegetarian curries, pizza or chow mein. The traditional Nepali Dal Bhat which consists of rice, lentils, and a vegetable is all you can eat and always a good choice. Meat on the mountain is not hygienic and we suggest trekkers stick with vegetarian options.

There is not a problem for vegetarian food and in fact we recommend that everyone stick with a vegetarian diet on the trek as the local meat is not refrigerated properly. If you have special dietary requirements just let us know and we will make sure to assist with the proper menu.


Everest Base Camp Trek Weather/Temperature

Weather/Temperature in Summer Everest Base Camp trek in June, July, and August have the hottest temperature.The temperature in the daytime in Everest is between 20 to 25 degree centigrade. The maximum temperature is found in the month of June and July. The nighttime temperatures in Everest during the summer is high too. The lowest that the temperature gets in the night time is -3 degree centigrade and a maximum of 5 degrees. The temperature in the months of June and July are pretty similar.

Weather/Temperature in Autumn in Everest Base Camp Trek lasts from the end of September to the November. This is the part of the year when the cold starts to set in the Everest. The maximum daytime temperature starts to go down from 20 degrees in September and falls to 12 degrees in November. The sun will not be as warm as that in the summers, but that is expected. In September the average nighttime temperature is almost 3 degrees. This starts to fall down and reach in between -7 to - 15 degrees in November.

Weather/Temperature in Winter Everest Base Camp Trek in December, January and February.The coldest of all the months throughout the year, winter at Everest is severely cold and poses challenges to the interested people. The average temperature during the daytime in the Everest winters is 8 degree centigrade. There is not a lot of difference in the temperature in December, January as well as February. All three months are equally cold. Nighttime is when the temperature falls down drastically. The nighttime temperatures around -7 degrees but it can go as low as -15 degrees.

Weather/Temperature in Spring March/April/ May a perfect time to enjoy Everest. The daytime temperature in March is around 12 degrees. This temperature goes up to 15-16 degrees in the month of April and peaks to almost 20 degrees in May. Devoid of biting cold and hot and wet summers, this is a glorious time for all Everest lovers.The nighttime temperatures, although sometimes below zero are not alarmingly low. The lowest that nighttime temperatures get is -8 in March. This increases to -5 degrees in April and -3 in May.


Everest Base Camp Trek Equipment

Proper preparation and equipment will give you a great trekking experience. It is also possible to buy/rent trekking gear at affordable price in Kathmandu and Pokhara Nepal. Below is the recommended trekking equipment list for comfortable everest base camp trek.
Day trek pack
Extra layers, gloves, wind breaker and poncho
Sunscreen
Lip Balm with Sunscreen
Broad brimmed hat or bandana (for sun protection)
Iodine Water Tablets (personal preference)
Water Bottles or Camel Back
Sunglasses
Headlamp with extra batteries
Favorite Snacks
Waterproof bags to protect electronics or paperwork
Camera with extra batteries and memory cards
Umbrella (works great in a light rain or to protect from the sun)
Duct tape or moleskin for blisters
Toilet Paper
Trekking Poles (optional)
Thermos (optional for hot beverages)
Head/Hands
Wide brimmed hat
Wool hat (Should cover ears)/Balaclava
Lightweight Gloves
Insulated Wool/Down Mittens
Gaiters (optional)
Body/Leg/Bag
Moisture wicking long sleeve T-shirts (2)
Moisture wicking T-shirts (1)
Long underwear pants (2)
Underwear (5 to 7)
Heavy Fleece/Down Jacket
Long sleeve shirts (2)
Sweatshirt (optional)
Fleece Pants
Trekking Pants (2)
Shorts (optional)
Gore Tex Waterproof Jacket with hood
Rain Poncho that covers your day pack
Waterproof Pants
FootWear
Hiking boots with ankle support
Camp shoes or Tennis Shoes
Plastic bag to carry spare shoes
Hiking socks (10)
Sock Liners (optional)
Sleeping Bag
Sleeping bag rated to -20° degree centigrade
Sleeping bag liner (optional)
Sleeping bag stuff sack
Rucksack(Duffel Bag)/Daypacks
Duffel Bag for Carrying Your Gear (we provide this for the trek)
Day Pack for Carrying what you need on the trail
Small Lock(s) for duffel bag and day pack
Waterproof cover for daypack
Dry Bags in several sizes
Stuff sacks for dirty clothes/shoes
First Aid Kit/Toiletries
Advil or Ibuprofen
Diamox (for altitude sickness)
Personal Prescriptions
Medical Tape (for preventing treating blisters)
Antibiotics (Cipro for travelers’ diarrhea)
Diaper Rash Cream (Can treat rashes or chaffing)
Basic toiletries (Soap, Deodorant…)
Wet wipes
Panty Liners and Tampons
Sun/Face lotion
Hair brush
Hair ties
Hand warmers
Ear plugs for sleeping
Money/Paperwork
Passport (needed at entry gate for registration)
Spending Money
One Passport Size Photo (Needed for trekking permit
Other Items
Portable Solar Charger
Journal, pen and paper

FAQs


The rooms/accommodation on Everest Base Camp Trek are all very basic. The room has single/twin beds with mattress and a pillow. No heating and electricity in the room, there will be a small/dim solar light powered not very well. The rooms are small built/partitioned by plywood.The rooms/accommodation in the lower parts of the trek are much better than the higher elevation.


Yes and you can trek as long as you are reasonably fit, can walk for 6 to 7 hours a day and are able to endure a few uphill climbs of 2 to 3 hours. No doubt and should not have any issue as long as you go slow to adjust with the altitude.No matter who you are and what your background is a bit of training may be necessary but even that is not 100% essenstial for most.


You will have the packing limit of 10 kg per person of checked luggage and 5 Kg per person in hand luggage.


Yes, there are electricity/power in most tea houses at the lower part of the trekking. But no heating in the room. In the higher part of the trekking, there will power only on around from 6pm to 8:30pm by solar panel. The charging is only possible in the main dining room at expensive rates. The battery charging cost range from RS 250 to 450 rupess per hour for cameras and laptop computers even more expensive.


Yes, Insurance is almost needed 100% trekking to Everest Base Camp. Injury and altitude sickness are far too common on EBC trek. So it is best to pick up insurance World.


The best time to trek to Everest Base Camp is from mid September to May. October-November is the most popular time for EBC trek since the views are great and the temperature are not too extreme.

Number of trekkers on the trail are lower, and the views are crystal clear if trekking Everest Base Camp in January/February. Also you need to be prepared with the right clothing for a very low temperatures like good quality down jackets, sleeping bags and fleece sleeping bag liners to keep you cosy warm.

Trek Everest Base Camp in March-April, the temperatures are warmer. In April it may be a little more hazy for the views. The closer you get to the rainy season, the more cloud you get. The peaks are clear in the morning, but there might get cloud in the afternoon. In April-May you can see much activity at Everest Base Camp as the big expeditions get ready to summit.


If someone get sick in the group, a fellow trekker in the group has to descend, then a porter/assistant guide would go with them. So the person descending would be well looked after and it would not impact on the rest of the group's experience. Emergencies are dealt with by the guide and depending on the severity. In a serious case evacuation would be by helicopter.


There is no specify training method to recommend that applies to each individual. The training you should do to prepre for Everest Base Camp trek depends on your current level of fitness and any medical conditions. We advise you exercise a minimum of 5 times per week for one hour each time doing activities like hill walking, cycling, running and strength work.


There are between 2 to 12 fellow travellers in the group. The Everest Base Camp trek is a popular trip so most of our groups are fully booked. The groups typically are a mix of individuals, couples or friends travelling together. The ages differ and trekkers can be in thier 20's to 60's. The group comprises of people from all nationalities.


There are no nights at Everest Base Camp on EBC trek. We will stay at Gorak shep from where we walk to Everest Base Camp. To spend night at Everest Base Camp requires special permits which are very expensive. There is no tea houses at Base Camp. So it is better to stay at Gorakshep and trek to Everest Base Camp for a day trip.


The most difficult and underestimated aspect of the EBC trek is the altitude. The trek steadily climbs as the path winds it way upto Base Camp. The key to high altitude trekking is go slow. The EBC trek would be very basic indeed if it was not for the altitude in fact. Please seek and research altitude sickness to make yourself fully aware of the symptoms and treatments available. There is no correlation between altitude sickness and fitness levels gender or age. Everyone is potentially at risk.

This is a wilderness trek. The trail has no paved sections ascends and descends often and you will need to make sure you rest often enough to prevent over-tiredness. 15 km trek a day is often rocky, steep and fairly slow going depending on when you trek, the trails can also be covered in snow trekking EBc in Dec-Jan-Feb.


Everest Base Camp trek is not dangerous at all because trekkers are not going into the danger zones where real climbing is required, and they stay below the most dangerous altitudes - there's little risk involved though on Everest Base Camp Trek.


Weather/Temperature in Summer Everest Base Camp trek in June, July, and August have the hottest temperature.The temperature in the daytime in Everest is between 20 to 25 degree centigrade. The maximum temperature is found in the month of June and July. The nighttime temperatures in Everest during the summer is high too. The lowest that the temperature gets in the night time is -3 degree centigrade and a maximum of 5 degrees. The temperature in the months of June and July are pretty similar.

Weather/Temperature in Autumn in Everest Base Camp Trek lasts from the end of September to the November. This is the part of the year when the cold starts to set in the Everest. The maximum daytime temperature starts to go down from 20 degrees in September and falls to 12 degrees in November. The sun will not be as warm as that in the summers, but that is expected. In September the average nighttime temperature is almost 3 degrees. This starts to fall down and reach in between -7 to - 15 degrees in November

Weather/Temperature in Winter Everest Base Camp Trek in December, January and February. The coldest of all the months throughout the year, winter at Everest is severely cold and poses challenges to the interested people. The average temperature during the daytime in the Everest winters is 8 degree centigrade. There is not a lot of difference in the temperature in December, January as well as February. All three months are equally cold. Nighttime is when the temperature falls down drastically. The nighttime temperatures around -7 degrees but it can go as low as -15 degrees.

Weather/Temperature in Spring March/April/ May a perfect time to enjoy Everest. The daytime temperature in March is around 12 degrees. This temperature goes up to 15-16 degrees in the month of April and peaks to almost 20 degrees in May. Devoid of biting cold and hot and wet summers, this is a glorious time for all Everest lovers.

The nighttime temperatures, although sometimes below zero are not alarmingly low. The lowest that nighttime temperatures get is -8 in March. This increases to -5 degrees in April and -3 in May.


Yes, there is a good mobile phone reception on the Everest Base Camp Trek.There is good internet coverage in all small villages and stations in Everest/Khumbu Valley though it is expensive (but faster than connections at many places in Kathmandu) as it is owned by a private company by the name EverestLink. From them you have to buy volume not time and after activation it is only good for not more than a day.

There are a number of internet cafes along the route. There is one in Lukla and several in Namche Bazaar. After that there are several dotted along the route, including a good one in Gorak Shep. Be warned though, these internet cafes are not always reliable and signal is often poor/lost. Most tea houses will offer wifi, however, this will come at a cost that is usually more expensive than an internet cafe.


At the lower altitude like Lukla, Phakding, Namche the guesthouses provide the facilities of hot shower. And in rest of the places (at higher elevation), warm water in the bucket will be provided for shower. For all the showers, it costs you extra about USD 3-4 per shower. The higher you go the hot shower is expensive.


Cash transaction is highly recommended during EBC trek. Please change the currency in local Nepali Rupees before you trek to everest base camp. The ATM machine is available only in Namche and relying on it is not a better idea as you never know when things stops working. Also if you try to exchange your foreign currency there you would be getting very less exchange rates. So changing money from Kathmandu and taking Nepalese cash is a good idea that is recommended.


The hotel in Kathmandu provides the free storage services. So you can leave all your items that are not required for the trekking at your hotel or you can leave in our office too.


This is a difficult thing to gauge. We have seen everything from USD 20 to USD 1000 per person for guides and porters. Tipping is not required, but a small gesture of thanks to your guides and local porters. The level of the tip should reflect the level of satisfaction from and personal involvement with your guide. However, we recommend you to spend minimum 10% of your total trip cost for tipping entire local staffs, the ratio of tipping guide and porter will be given to you at the pre-trip meeting in Kathmandu before starting the trek.


These facilities will be available in most of the places in your hotel reception by paying some charges. Remember to bring TWO and THREE pin travel adapters! You can also buy the adapters in the super markets or electronic shops in the Kathmandu. Our guide can help you with it.


Yes, most of our departures sell out during the peak seasons but during the off season we generally have smaller groups. We guarantee all departures so once you make the deposit you can be assured we will run the trek for you even if you would be alone there at the same group cost.


It is not really necessary. We get a lot of first time trekkers in our groups so even if you don't have experience you will be in good company. Your fitness level should be such that your comfortable walking all day. Previous, hiking or trekking experience is always a plus.

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