banner-image

Tsum Valley Manaslu Trek 20 days

5.00/5 from 306 reviews
Confirm Your Trip
@ USD 290
  • visa-icon
  • mastercard-icon
  • american-express
  • discover-network
  • Tsum Valley Manaslu Trek 20 days.
  • Tsum Valley Manaslu Trek 20 days.
destination-icon
Destination Manaslu Region
Trip Difficulty Moderate Trip
trip-duration-icon
Duration 20 Days
activities-icon
Activities Trekking
accommodation-icon
Accommodation Hotel and Teahouse Lodge
max-altitude-icon
Max altitude 4460 m
group-size-icon
Group Size 1-13 Pax
meals-icon
Meals Breakfast/Lunch/Dinner
vehicle-icon
Vehicle Car/Bus/Flight
Price starts from
$1450 - $1600
  • Best Price Guarantee
  • Secure & easy online
  • Discount for groups
Confirm You Trip
@ USD 290
  • visa-icon
  • mastercard-icon
  • american-express
  • discover-network

Highlights of Tsum Valley Manaslu Trek 20 days

  • Explore the less explored and hidden valleys of the Manaslu region.
  • Trek will take you to the Tibetan border on the northern side of the Manaslu region.
  • Trek introduces you to the antique monasteries, chortens, and gompas in the region.
  • Witness the wide-angle display of Mt. Manaslu, Simrang, Hiunchuli, Ngadi, Ganesh Himal, and Larkye Peak.
  • Navigate the novel trek routes to the typical Tsum Valley.

Overview of Tsum Valley Manaslu Trek 20 days

Tsum Valley Manaslu Trek 20 days takes to a remote and pristine area of Manaslu Tsum Valley to Larkya La Pass and Annapurna in 20 days. The best trek to observe a sparkling array of panoramic peaks, wide range of scenery and cultural variety.

Tsum Valley is a sacred sanctuary of Buddhist monasteries and nunneries with spinning prayer wheels, so a good trek for cultural experience. Also known as the hidden valley, full of ancient monasteries and hamlets with Tibetan origin Nepali population is to the northern part of Manaslu.

This is a delightful trek with culturally divine highlands settlements. Hence Manaslu Tsum Valley Trek is culturally fascinating with rough steep tracks and limited accommodation. The Larkya La Pass(5100 m) is an adventure pass offers a breath-taking close up views of Mt Manaslu, the 8th highest mountain in the world. So, an incredible Tsum Valley and Manaslu Trek is possible to do in 20 days.

Manaslu Tsum Valley Trek is full of imminent high mountains passes, deep gorges, hamlets, gompas, chortens, and mani walls. Manaslu Tsum Valley Trek combines two treks of Manaslu region –Tsum valley and Manaslu Trek. The trek to Tsum Valley takes to observe the majestic surroundings view of the Ganesh Himal, Sringi Himal, and Boudha Himal ranges.

In the initial days, the trek explore the Budhi Gandaki Valley with a mix of dense forest, terrace fields and hill villages. The main trail of Tsum valley is Manaslu route, which is hidden trail. You pass through the alpine forests, glacial rivers, and enjoy the warm hospitality of ethnic people during trekking. Also  visit the ancient Buddhist Gumbas including the Milarepa Cave, Rachen gompa, Mu Gompa among others.

The trek around Manaslu can organize a good service of lodge trek. Tsum valley has also get several lodges, good homestays and toilets in some place. There is also available phones network on the trek for an emergency. The Tsum Valley Manaslu Trek is complete in 20 day taking the off beaten trial path.

Difficulty of Tsum Valley Manaslu Trek 20 days

An exploratory trek Manaslu Tsum valley is far from crowded of trekkers. With an average day of 7 hours, it is a demanding and a high level of fitness is  fully enjoying this trek. The Tsum Valley section altitudes are over 3,000m high. And trekkers  has to cross the Larkya La pass at 5,160m offers spectacular views of icefalls and frozen lakes.

20 days Tsum valley Manaslu Trek is the best treks in Nepal . If you would love to experience changing landscapes and different cultures over the course in a trip. A good physical fitness is requires to enjoy Manaslu Tsum valley trek.

Detail Itinerary of Tsum Valley Manaslu Trek 20 days

01

Day 01: Kathmandu – Arughat (670m) – Soti Khola (710m, 135km, 8-9 hrs)

A westward 70km scenic drive along the Prithvi Highway, through the forested Middle Hills, leads to Malekhu. A 30km secondary tarred road heads north, over the Trisuli Nadi, towards Dhading Besi and a rutted 35km dirt road northwest to Arughat on the Budhi Gandaki. The dirt road winds upwards towards the Gola Bhanjyang where panoramic views of the southern slopes of the Ganesh, Baudha and Manaslu Himals should be possible. The road then drops to cross the Ankhu Khola and later, at Arughat, the Budhi Gandaki that drains the Manaslu – Tsum region. A further ~3 hrs drive up the west bank of the river leads to Soti Khola.

02

Day 02: Soti Khola – Machha Khola (890m, 14km, 6-7 hrs)

After breakfast, today’s trail rises gradually through beautiful Sal forests. It then undulates over forested and terraced ridges passed numerous waterfalls. The trail is generally narrow, at times clinging to the sides of cliffs. It later drops to pass rice paddies before climbing to the attractive Gurung village of Labubesi (885m/2,800ft). After crossing a suspension bridge at the spectacular Nauli Khola falls, the valley opens out and the trail drops onto gravel banks along the river before rising slightly to the village of Machha (Fish) Khola.

03

Day 03: Machha Khola to Jagat (1410m, 6 hrs)

The trail follows the river, with minor ups and downs, often dropping to the gravel bar before crossing the Thado Khola and on up to Khorlabesi. A trail from Gorkha joins the Manaslu circuit here and the GHT trail turns east from the Manaslu to the Langtang and Everest regions. Our trail then enters a lush narrow gorge. Beyond is a landslide with a dicey path, shortly before the triple hot spring spouts in Tatopani From the Hot spring we climb over another ridge, then cross the Budhi Gandaki on a suspension bridge. Climb on over a ridge to Dobhan. Crossing a suspension bridge over the Dobhan Khola, the trail climbs on a rugged trail to Duman. Crossing a suspension bridge over the Yaru Khola we climb the stone stairs and then drop to the river and again climb more stone stairs to Tharo Bharyang. Trek along the Budhi Gandaki river then climb towards the village of Jagat.

04

Day 04: Jagat to Philim (1,590m, 3 hrs)

Climb over a rocky ridge to Salleri, and then descend to Setibas. The valley widens a bit as the trail continues up to Ghatta Khola. Continue upstream to a long suspension bridge. Climb up to Philim, a large Gurung village.

05

Day 05: Philim to Chumling (2363m, 6/7 hours)

Walk past Philim to the north across a forest with the views of the narrowing valley. After Ekle Bhatti cross the gorge, and enter the pine tree forests. Descend down to trail going to the Tsum Valley. Climb through pine and rhododendron forests. Enjoy the views of Himalchuli mountains. Pass Lokpa, climbing further north through pines and rhododendrons. Climb down to Ghumlong, and climbing up to Ripchet. Crossing the Shiar Khola, finally arrive at Chumling. Visit the old Chumling gompa, and the stone streets of the village.

06

Day 06: Chumling to Chokhangparo (3010m, 5/6 hours)

Cross the suspension bridge onto the opposite bank. Enjoy the great views of Ganesh Himal. Walk past Rainjham to Serpu Khola. Now we enter the hidden valley of Tsum. Another steep climb takes us to the village of Chhokangparo. Weather permitting, enjoy the views of Himalchuli at 7893 meters.

07

Day 07: Chokhangparo to Nile (3361m,6/7 hours) via Milarepa cave: 6/7 hours

While climbing above Chokhangparo, better to be careful of altitude problems. Walk past Lamagaon to the Rachen Gompa. Climb up to the Milarepa’s Cave. Then we cross the Shiar Khola. Continue walking through the villages of Phurbe and Pangdun. After crossing the village of Chhule, climb upstream and cross the bridge to finally arrive at Nile.

08

Day 08: Nile – Mu Gompa (3,709m) – Chhekampar (3,010m, 13km, 6-7 hrs)

Make an early start for the 2hr walk up to the 77 year old Mu Gompa with another ¾ hr stiff hike up to the small 856 year old Dephyu Doma Nunnery (place of the birth of light) which is superbly situated at 4,000m/13,100ft on a small promontory; with Ganesh II as its primary view. Views of the western Ganesh Himal are visible to the left of an intervening peak. Mu only has the latter view (including Ganesh I) and a view back down the valley. Mu is the highest permanent settlement in the Tsum Valley. To the north are seasonal kharkas and passes to Tibet. Return to Nile for lunch, then trek back to Chhekampar.

09

Day 09: Chhekampar to Lokpa(1800m, 6-7 hours)

Breakfast and trek down to Lokpa for 6-7 hours. Stay night at Lokpa.

10

Day 10: Lokpa to Deng(2000m, 5-6 hours)

Brekfast and continue manaslu circuit trek trail to Deng for 5-6 hours and stay night at Deng.

11

Day 11: Deng to Namrung (2540m, 6 hrs)

The initial part of today’s trek is on a relatively flat terrain. Soon, the trail moves uphill through the forest path. Thus we arrive at Namrung while enjoying at the same time the magnifiscent views of Manaslu, among others.

12

Day 12: Namrung to Lho (3180m, 6-7 hrs)

From Namrung, we again enter the Buddhism influenced region. Climb through the forest to Lihi. Enjoy the spectacular rise of the Ganesh Himal. Descend to Sho. Another steep climb takes us to our today’s campsite on a ridge.

13

Day 13: Lho to Samagaon (3530m, 5/6 hrs)

The Budi Gandaki is far down but we follow a small tributary instead. Walking in the shady fir forest is very enjoyable. A short climb to a plateau and the village Shyala. Huge mountains surround us, Himal Chuli and Peak 29 (Ngadi Chuli) to the left, Manaslu and large glaciers straight ahead, other snow summits to the right, at the far end of the valley we have just come from stands Ganesh Himal. At the far end of the village, overlooking the valley stands the well-known monastery of Sama. Sama Gaon is a village inhabited mainly by the Tibetans and lies at the foot of Manaslu.

14

Day 14: Sama to Samdo (3860m, 4/5 hrs)

Descend to the Budi Gandaki, that has turned north, and follow it to a bridge over a side stream. The trail to the left leads to the Manaslu Base camp. The Larkya la Trail passes several mani walls as the valley begins to widen. It is an easy trail on a shelf above the river passing the juniper and birch forests of Kermo Kharka. We drop off the shelf, cross the Budhi Gandaki on a wooden bridge and climb steeply onto a promontory between two forks of the river. From a stone arch we can see a large white kani, finally passing through the kani we find Samdo.

15

Day 15: Samdo - High Camp/Dharamsala (4460m, 5 hrs)

We continue our walk down the edge, cross the wooden bridge over Budi Gandaki and begin walking upward. Cross two streams and witness the Larkya Glacier. Go around the valley of the Salka Khola and climb up again and come to the stone guest house (4450 m) which is not a lodge but a kind of shelter called Dharmshala, also known as Larkya Phedi. We camp here today and have a rest to prepare for tomorrow’s crossing of the famous and most awaited Larkya Pass. After a short climb, we reach the ablation valley on the North side of the Larkya Glaciers.

16

Day 16: High Camp – Bimthang (3,590m, 7/ 8 hours)


After an early start, we soon walk across the moraines of the glacier, making a gradual ascent which becomes steeper only in the last section to the pass. From the pass, there are outstanding views of Himlung Himal, Cheo Himal, Kangguru and the huge Annapurna II. Savor the spectacular views from the top of the pass. It is a longer day then usual to Bimtang, but to walk into these low pastures with the evening mist coming in and Manaslu; it’s an experience not to be missed.

17

Day 17: Trek Bimthang to Dharapani(1860m, 6-7 hrs)


We will descend a great height today. Initially, from the valley of Burdin Khola, through rhododendron forests, to Karche, the highest cultivating place in the valley. Then we descend to the village of Gho. While staying on the north bank of the river, we trek into Tilje. Leave the Tilje Village, and cross the Dudh Khola. Cross a wooden bridge back to the northern side of the Dudh Khola. Continue to Dharapani.

18

Day 18: Dharapani - Ghermu (1100m, 7 hrs)

The remainder of our trek follows trails used on the first few days of the Annapurna Circuit Trek. We descend to the Marsyandi River and cross the suspension bridge. Climb up and away from the river and hike through a broad, flat valley to the village of Tal (1,675m), situated at the foot of a large waterfall. The trail continues on to Chyamje. From Chyamje, trekking up and down along the river, we reach Jagat. A steep trail descends from Jagat through the Marshyangdi valley. Cross Marshyangdi River at Syange and walk to Ghermu.

19

Day 19: Ghermu - Besisahar (800m, 5-6 hrs)

The Marsyandi valley opens and on its banks terrace fields and villages clung very high to the hillsides are the age-old work of the Nepalese farmers. We cross several interesting villages such as Bhulbhule, Khudi, etc. Then we walk on a flat part alongside the left bank of the Marsyandi. A last walk up for reaching Besi Sahar, a dusty and busy place which marks the end of our trek and the beginning of the civilization.

20

Day 20: Besi Sahar to Kathmandu(7 -8 hrs)

A 7 to 8 hours’ of picturesque drive on the way back to Kathmandu along the banks of the Marsyangdi and Trishuli rivers with splendid views of green hills, mountains, farming terraces and villages on both sides of road. In Kathmandu, transfer to your hotel and spend the rest of the day resting or catching up on some last minute shopping. The trip ends.

Not Happy with this itinerary?

Includes / Excludes

What's Included ?

Full fledged Cost

  • Airport transfer – hotel/airport/hotel
  • Twin sharing standard hotel accommodation with breakfast in Kathmandu before and after trek we can book only on your request.

Elementary Cost

  • Road transfer cost -from trekking start to end point to Kathmandu-Arughat-Sotikhola-Besisahar-Kathmandu.
  • Basic twin sharing tea house accommodation during trek.
  • 3 times meals – breakfast, lunch and dinner during the trek.
  • English Speaking guide and all his expenses during the trek like his transfer, insurance, salary, meals and accommodation.
  • All Trekking permit -MCAP Permit, local government taxes and TIMS card.
  • All government taxes, vat, company service charge

What's Excluded ?

  • Lunch and Dinner in Kathmandu and Pokhara
  • Travel Insurance in case of emergency for rescue and other medication.
  • Nepal visa fee
  • All kind of hot and cold drinks – coke, fanta, beer, whisky, bottle of water, hot water, tea, coffee etc.
  • All personal trekking equipment like down jacket and sleeping bag etc.
  • Porter to carry your backpack/luggage.
  • Tips for guide and porter
  • Personal expenses like wifi, hot shower, telephone, battery charge fee.
  • Upgraded lodge accommodation like room with private toilet and bathroom during the trek.
  • All the cost not mention on above cost includes.
private-trip
Note: We operate private trip everyday.

We can operate private trip for solo, group, family, students as per your requirements.

Trip Information - Tsum Valley Manaslu Trek 20 days

Manaslu Region Trek Accommodation

Manaslu Region Trek accommodation will be basic tea houses for boarding/lodging.This is the most popular style of trekking to Manaslu region trek and simply involves trekking from teahouse to teahouse. Teahouses are essentially small hotels find in local villages that offer both a place to sleep as well as home cooked meals. Rooms are typically shared with 2 trekkers in a room. Bathrooms are shared as well and in the Manaslu region Trek, he lodges usually have running cold water and western style toilets. Also the hot shower is also available but it need to pay extra cost for it.

In some of the villages on the trek, it may be possible to have a private room with an extra cost and we will do our best to arrange that. However, during busy times of the year there is a limited amount of lodging available in some of the villages so it’s generally impossible to arrange private rooms. This is the case even if you’re willing to pay extra since the tea house owners will not give out a private room if it means someone else goes without a room.


Manaslu Region Trek Meals/Food

Trekkers can choose a meal/food from the menus at the tea houses. Typical meals on Manaslu trek includes omelets, toast, boiled eggs, noodle soup, fried rice, macaroni, momo, vegetarian curries, pizza or chow mein. The traditional Nepali Dal Bhat which consists of rice, lentils, and a vegetable is all you can eat and always a good choice. Meat on the mountain is not hygienic and we suggest trekkers stick with vegetarian options.

There is not a problem for vegetarian food and in fact we recommend that everyone stick with a vegetarian diet on the trek as the local meat is not refrigerated properly. If you have special dietary requirements just let us know and we will make sure to assist with the proper menu.


Manaslu Region Trek Weather/Temperature

Weather/Temperature in Summer Manaslu region trek in June, July, and August have the hottest temperature.The temperature in the daytime in Manaslu is between 20 to 25 degree centigrade. The maximum temperature is found in the month of June and July. The nighttime temperatures in Manaslu during the summer is high too. The lowest that the temperature gets in the night time is -3 degree centigrade and a maximum of 5 degrees. The temperature in the months of June and July are pretty similar.

Weather/Temperature in Autumn in Manaslu region Trek lasts from the end of September to the November. This is the part of the year when the cold starts to set in the Manaslu region. The maximum daytime temperature starts to go down from 20 degrees in September and falls to 12 degrees in November. The sun will not be as warm as that in the summers, but that is expected. In September the average nighttime temperature is almost 3 degrees. This starts to fall down and reach in between -7 to – 15 degrees in November

Weather/Temperature in Winter Manaslu region Trek in December, January and February. The coldest of all the months throughout the year, winter at Manaslu as severely cold and poses challenges to the interested people. The average temperature during the daytime in the Manaslu winters is 8 degree centigrade. There is not a lot of difference in the temperature in December, January as well as February. All three months are equally cold. Nighttime is when the temperature falls down drastically. The nighttime temperatures around -7 degrees but it can go as low as -15 degrees.

Weather/Temperature in Spring March/April/ May a perfect time to enjoy Manaslu. The daytime temperature in March is around 12 degrees. This temperature goes up to 15-16 degrees in the month of April and peaks to almost 20 degrees in May. Devoid of biting cold and hot and wet summers, this is a glorious time for all Manaslu lovers.The nighttime temperatures, although sometimes below zero are not alarmingly low. The lowest that nighttime temperatures get is -8 in March. This increases to -5 degrees in April and -3 in May.


Manaslu Region Trekking Equipment

Proper preparation and equipment will give you a great trekking experience. It is also possible to buy/rent trekking gear at affordable price in Kathmandu and Pokhara Nepal. Below is the recommended trekking equipment list for comfortable everest base camp trek.
Day trek pack
Extra layers, gloves, wind breaker and poncho
Sunscreen
Lip Balm with Sunscreen
Broad brimmed hat or bandana (for sun protection)
Iodine Water Tablets (personal preference)
Water Bottles or Camel Back
Sunglasses
Headlamp with extra batteries
Favorite Snacks
Waterproof bags to protect electronics or paperwork
Camera with extra batteries and memory cards
Umbrella (works great in a light rain or to protect from the sun)
Duct tape or moleskin for blisters
Toilet Paper
Trekking Poles (optional)
Thermos (optional for hot beverages)
Head/Hands
Wide brimmed hat
Wool hat (Should cover ears)/Balaclava
Lightweight Gloves
Insulated Wool/Down Mittens
Gaiters (optional)
Body/Leg/Bag
Moisture wicking long sleeve T-shirts (2)
Moisture wicking T-shirts (1)
Long underwear pants (2)
Underwear (5 to 7)
Heavy Fleece/Down Jacket
Long sleeve shirts (2)
Sweatshirt (optional)
Fleece Pants
Trekking Pants (2)
Shorts (optional)
Gore Tex Waterproof Jacket with hood
Rain Poncho that covers your day pack
Waterproof Pants
FootWear
Hiking boots with ankle support
Camp shoes or Tennis Shoes
Plastic bag to carry spare shoes
Hiking socks (10)
Sock Liners (optional)
Sleeping Bag
Sleeping bag rated to -20° degree centigrade
Sleeping bag liner (optional)
Sleeping bag stuff sack
Rucksack(Duffel Bag)/Daypacks
Duffel Bag for Carrying Your Gear (we provide this for the trek)
Day Pack for Carrying what you need on the trail
Small Lock(s) for duffel bag and day pack
Waterproof cover for daypack
Dry Bags in several sizes
Stuff sacks for dirty clothes/shoes
First Aid Kit/Toiletries
Advil or Ibuprofen
Diamox (for altitude sickness)
Personal Prescriptions
Medical Tape (for preventing treating blisters)
Antibiotics (Cipro for travelers’ diarrhea)
Diaper Rash Cream (Can treat rashes or chaffing)
Basic toiletries (Soap, Deodorant…)
Wet wipes
Panty Liners and Tampons
Sun/Face lotion
Hair brush
Hair ties
Hand warmers
Ear plugs for sleeping
Money/Paperwork
Passport (needed at entry gate for registration)
Spending Money
One Passport Size Photo (Needed for trekking permit
Other Items
Portable Solar Charger
Journal, pen and paper

Price starts from
$1450 - $1600
  • Best Price Guarantee
  • Secure & easy online
  • Discount for groups
Confirm You Trip
@ USD 290
  • visa-icon
  • mastercard-icon
  • american-express
  • discover-network

Read Reviews on Tsum Valley Manaslu Trek 20 days

5.00/5 from 306 reviews
trip-advisor-icon
trip-advisor-rating
306 reviews
20 Days
Tsum Valley Manaslu Trek 20 days
Price starts $1450 - $1600
Free Trip Planner
profile
Jitendra Gurung Tour Leader
Request for Assistance ⮞